More than supplements
For this reason, supplements are an important part of a modern-day diet. The Isotonix brand is specially formulated to dissolve easily in water, making it easy to to digest in a balanced, healthy way.
You may have heard, “You are what you eat,” once or twice in your life-time. But if you’ve tried reading an ingredient label, it may be very hard to determine what you are!
Besides not knowing what’s in your food, determining if it was healthy, raised correctly, not genetically modified, and a whole slew of other concerns, it is a fact that commercially raised food products do not have the nutritional value that food had over a hundred years ago.
A nutritional survey is an essential tool to defining and redesigning your lifestyle for optimal health. Contact Janna to receive your survey link.
Move beyond “going on a diet” and into changing your lifestyle. Weight management is about your mindset, what you ingest, and how you move.
Work with Janna – your “healthnag” for your weight management journey – because two are better than one!
change your lifestyle
The way you eat, drink, move, and think all need to shift when you are changing your lifestyle.
It is a series of small changes that lead to great forward movement in your life. With Janna at your side, you have someone to remind you, and help guide you during the journey.